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How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts

-lightweight road-racing shoes on a few trail-running events and watch them disintegrate before your eyes. Gritty and stony surfaces will damage a road-racing shoe, which is built for flat, even, asphalt surfaces. Get yourself a trail shoe designed for the rough
Racing Away: Top Travel Tips
By David Mitchell on 23/10/2008 12:05:57
Here's how to make sure that race overseas really does prove to be the experience of a lifetime

Leaving on a jet plane for an overseas event? Lucky you! Here’s how to make sure you hit the ground running and avoid having a racing holiday from hell. Bon voyage!BEFORE YOU GOGetting A VisaWithout the correct visa you might never get off
A Great North Weekend
By David Mitchell on 22/09/2008 00:16:44
Make sure your Great North Run weekend runs like clockwork by following our guide to getting the most out of your stay in Newcastle

From last-minute race preparations to discovering culture on the Tyne, this is your step-by-step guide to ensuring your Bupa Great North Run 2009 experience is a weekend to remember for all the right reasons...Friday eveningBefore you leave home
How To Choose A Sports Bra
By David Mitchell on 18/11/2008 12:51:33
A supportive sports bra is one of the most important pieces of running kit a female runner can buy - here's all the advice you need to find the perfect fit

unexpected problems, best not to wear a new bra on race day!How long does a sports bra last?"After 30-40 washes most sports bras need replacing. As a rule of thumb you will need three new bras for every one pair of running shoes," says Messem. The technical

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Event Editorial (2)
Kit (2)

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David Mitchell (4)

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More than 12 months (4)

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