Some running kit can look intimidating, and snazzy racing shoes are a prime example. But there’s no mystery here: they’re simply a stripped-down shoe designed to make you go faster on race day. No matter what your size, shape or level of experience
Adidas Adizero Adios 2 Men's Running Shoes (SS12), £85.00Kerry says: Tis the season for 5 and 10K races and the need for speed is upon us.I’ve chosen this minimalist shoe as it is the (self-proclaimed) world’s fastest flat racing shoe and has been
, planned and organised a few days in advance. Be happy with your shoe and kit choice don't pack anything brand new.Eat your normal pre-race breakfast. Pack this if you are staying away from home just in case your hotel, family or friends don't have it
training and well before any tapering begins.C races are the fun races, the ones where you can really go to town without the worry that you might bonk from going out too fast or wear a new pair of running shoes without the fear of blisters. The ideal C
the race – and only if you provided a self-addressed envelope. The profile of triathlon has also grown enormously; most people know about triathlon now and watch it on television. In 1983 very few people knew what a triathlon involved.What has been
