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Resurrection Of The Sole
By John Bingham on 27/11/2003 15:00:44
For those old pairs of running shoes, there is no finishline

I’ve admitted this before in my column. But I suppose if confession is good for the soul, repeating the confession can’t hurt. So here goes: I’m crazy about running shoes. No I really am and I’m not joking.I like to look at them, read about them

50 Best Beginner Tips - From The Forum
By Runner's World on 26/07/2004 11:59:32
At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum - here are 50 good ones for beginners

online is very useful. See full threadBeginner Shoes and Kit ShoesJane M - The most important piece of kit will be your running shoes, which should be comfortable and suited to your running style. See full threadCleaning running shoesIain - In winter

The 15 Beginner Essentials - Preview
By Joe Henderson on 12/11/2004 16:09:56
A preview for non-subscribers: the first 5 of the 15 waffle-free things all new runners need to know

by improving. You lose by getting hurt.2 Buy the right shoes Shoes are the biggest equipment expense for runners, so it’s important to get this right. Spend wisely by buying well-made shoes from a serious brand. Search out a model that fits you properly

The 15 Beginner Essentials
By Joe Henderson on 12/11/2004 15:47:59
No waffle - just the 15 key things all new runners need to know

improvements, and to minimise injuries. You win by improving. You lose by getting hurt.2 Buy the right shoes Shoes are the biggest equipment expense for runners, so it’s important to get this right. Spend wisely by buying well-made shoes from a serious brand

In The Beginning...
By Runner's World on 21/12/2002 00:29:11
Whether you're a beginner or a 20-year veteran of the sport, you'll benefit from this collection of newcomers' tips and lifelong principles

salespeople who are themselves runners and who understand the particular needs of beginners. If you need a recommendation of a shop, ask on our general forums. When you shop for shoes, do these three things: (1) Go late in the day, when your feet

Best of the forum: Beginners
By Runner's World on 25/09/2003 18:46:04
Highlights and frequently asked questions from our Beginners forum

Heath and Injury | Motivation | Nutrition | Racing | Shoes + Kit | Training | Weight-loss | CreditsThese are highlights and frequently asked questions from our beginner forums. They were created by members of Runner's World just like you. If you

Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them

Standfirst: 10 first-time running goals – and how to achieve themAuthor: Issue date: aug98Keywords: -- 1. How to... Buy your first running shoeWith more than 150 different specialist running shoes to choose from, finding the right model can

RW's 60-Second Guides: Beginners' Running
By Runner's World on 17/08/2005 11:16:01
If now is never soon enough for you, you need our 60-second guides. Shallow but helpful, with five articles to print and read...

minute to find out the beginner’s basics. You’ll go faster, further and happier, we promise.Starting at the ground, possibly the only thing you really need in order to run is a pair of decent running shoes. They vary as much as prescription spectacles do

60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails

technique. Kitted OutAlthough your usual road shoes will be fine for suburban park paths, they won’t cut it in the mud slicks that some off-road races can become. With increased traction or large studs on the sole, toe bumpers and hard-wearing fabric

10 Dos and Don'ts
By Runner's World on 05/05/2002 16:04:49
Beginners' commandments - in a nutshell

woollen ski hat to retain heat. Sunblock, sunglasses, a cap and white clothing make sense on hot days.DON’T run in worn-out shoes, or in shoes that are designed for other sports.DON’T attempt to train through an athletic injury. Little aches and pains can

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