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Snow+Rock Competition Winners
By Runner's World on 22/05/2007 17:11:44
A complete list of our Snow+Rock competition winners
Here's a complete list of our Snow+Rock competition winners, along with their fantastic prizes. Spotted your name and want to get your mitts on the gear? Don't email us just yet - we've passed your details on to Snow+Rock and they'll contact you
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Winter Training Tips
By on 18/11/2009 17:21:18
Come rain, hail, sleet or snow - or all four - these tips from the top will help keep you in shape during winter
How to get started "The winter months are for base training. When the weather is bad, just keep reminding yourself of this. It's always important to have goals to drive you through the tough times." - Michelle Dillon "Try to train with other people so you motivate each other. D...
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Top 10 Running Surfaces
By Marc Bloom and Steve Smythe on 01/06/2002 14:29:22
Not all running surfaces are created equal - we've rated the top 10, from asphalt to woodland
to injury. Conclusion: City dwellers probably have little choice but to do a large proportion of their running on concrete. If you get the slightest opportunity, though, look for softer surfaces.Rating: 2.510. SnowIf you live in Britain, you wont generally
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Gear Pick of the Week: Fujifilm FinePix XP150
By James Fricker on 14/06/2012 10:09:39
waterproof, shockproof, freeze-proof and dust-proof compact digital camera that’s as at home underwater as it is in the snow. Not only does it boast a robust case it also has a nifty GPS system. Simply take a snap and it will locate you position on the map. I
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Essential Winter Training Guide
By Michelle Arthurs on 25/01/2012 12:05:00
Winter training is never easy but if you strike the right balance between indoor and outdoor sessions you’ll be in great shape when the triathlon season kicks off in the spring
work commitments so there is a tendency to be run-down most of the time, which means the rain, mud wind or snow can add to these stresses. Training outside is not worth an athlete being sick or injured during most of the winter."But doing battle
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Stacking The Deck
By John Bingham on 12/07/2004 16:37:05
It takes more than a polar storm to stop a Penguin from running
, ate another pasta dinner and waited for sunrise.On the morning of race-day version two, the high winds and waves were compounded by horizontal snow and whiteout conditions. At great risk, the ship’s crew rescued the advance team from the island
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Your 60 Favourite Worldwide Races
By Runner's World on 08/12/2005 12:56:16
From the joy of the big city to the wilds of China... 60 tantalising races to start dreaming about
-winter Marathon, Netherlands "I ran this in light snow and -2°C and absolutely loved it. The organisation is fantastic. The race through heath and woodland is magical. Most runners are on a shorter course and when they leave at 25K there is an almost eerie calm
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New Balance 730 £50
By Runner's World on 16/06/2000 15:13:25
features), efficient testers were able to enjoy the 729 on multi-hour runs and even on trails. (They commented that the grip was outstanding, even on snow.) It felt fast because, a) its light; b) the foot sits close to the ground; and c) its very smooth
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Win Nike LunarGlides with the Liverpool Santa Dash
By on 30/07/2010 12:07:21
Enter the Liverpool Santa Dash in August for your chance to win one of four pairs of Nike LunarGlide running shoes.
Santas lining Liverpool's streets (your Santa suit is provided as part of the entry fee). The race's course takes in the city centre, starting in front of the famous Liver Buildings and finishing in a guaranteed "snow" flurry in front of Liverpool Town
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MdS Training Blog: What to wear!
By James Fricker on 06/02/2012 17:16:43
Spiders, venom pumps and a very special bit of running kit
' with We Will Rock You blaring out...)So I needed something versatile, something that will let me clock up the slow miles in the snow and then, more importantly, isn’t going to turn me in to Fricker Stew in the heat of the desert. Enter my new best threads
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