Here's a complete list of our Snow+Rock competition winners, along with their fantastic prizes. Spotted your name and want to get your mitts on the gear? Don't email us just yet - we've passed your details on to Snow+Rock and they'll contact you

How to get started "The winter months are for base training. When the weather is bad, just keep reminding yourself of this. It's always important to have goals to drive you through the tough times." - Michelle Dillon "Try to train with other people so you motivate each other. D...

to injury. Conclusion: City dwellers probably have little choice but to do a large proportion of their running on concrete. If you get the slightest opportunity, though, look for softer surfaces.Rating: 2.510. SnowIf you live in Britain, you won’t generally

, ate another pasta dinner and waited for sunrise.On the morning of race-day version two, the high winds and waves were compounded by horizontal snow and whiteout conditions. At great risk, the ship’s crew rescued the advance team from the island

-winter Marathon, Netherlands "I ran this in light snow and -2°C and absolutely loved it. The organisation is fantastic. The race through heath and woodland is magical. Most runners are on a shorter course and when they leave at 25K there is an almost eerie calm

features), efficient testers were able to enjoy the 729 on multi-hour runs and even on trails. (They commented that the grip was outstanding, even on snow.) It felt fast because, a) it’s light; b) the foot sits close to the ground; and c) it’s very smooth

Santas lining Liverpool's streets (your Santa suit is provided as part of the entry fee). The race's course takes in the city centre, starting in front of the famous Liver Buildings and finishing in a guaranteed "snow" flurry in front of Liverpool Town

amount of time otherwise there is a risk of frostnip. And that doesn’t sound much like fun either. So, for my feet I’ve got snow shoes. I’m hoping not to have to use them as I’ve never run with them before and they look ridiculously big and awkward

reality is that many of the country's top athletes - including Alistair Brownlee, the reigning ITU World Champion - spend the majority of their off-season slugging it out through rain, sleet and snow right here in the UK. And if they can do it, so can you

were next on the race route's whistlestop tour, before runners took to the palm-lined boulevards beside the dusky pink ramparts. Forty-five minutes into the race the sun had broken through the cloud and not even the dramatic backdrop of the snow