. Running on the fells is always going to be a compromise - especially on your own. It's always worth having 'worst case scenario' kit with you.eL Bee! Road shoes will do, but you will feel clumsy. At this time of year there’s probably a fair bit of snow
the thread For the week ending 15 June 2009Hot to trot...Runner Rivalry When you spot another runner ahead of you on a run, do you get the urge to overtake them even if they’re faster than you? Schmoo74 I find that chaps are (generally) more competitive
's already dug out his spikes and been running off-road to combat the snow underfoot!Emma says: Discussion on the topic of nutrition on Richards's training thread is just beginning to get going. We have identified pre-run hydration as something he can
wouldn't do a 25-30 mile run every weekend and feel fine the next day. – debboYou can't compare them except in terms of general exercise in a given HR zone for a certain time. You can't say "OK I have done 50 miles of cycling so that gives me 'x' miles
