to the start after reaching the village of Mumbles. Complementary post-race refreshments add a welcome social buzz to the event - last year saw a number of RW forumites charging along the coast before indulging in a well-earned beer and hot dog.More race series
is join a club. As well as the social side, all the experience, help and support available will make it all easier. At 38, my half-marathon time was about 1:42. Now I'm 44, I've run a 1:30 half-marathon and a 2:26 20-miler. – HamertimeBe prepared
’m going to race and beat a PB), others a more social event (I’m going with some running chums to make event of it). Find which one suits you. – Tri-TaffiaParticipation is an underrated measure of success When you are nervous at the start line, just take a
post-event party, you could be forgiven for thinking it is more an excuse for a social jaunt than a competitive fixture. But you’d be wrong. Three laps of Victoria Park, run along wide park roads, make for a fast and furious course that in past years
to make sacrifices? "Yes I think so. My social life certainly. But is it a sacrifice? I’ve gained other friends from the forums, very valuable friends whom I wouldn’t have had otherwise. In fact, I think I’ve gained much more than I’ve sacrificed – I
marathon across Dartmoor.And sure enough – proof that RW members like nothing more than rising to a challenge (especially when accompanied by the prospect of pre- and post-race socials) - come October 21, more than 80 RW members found themselves assembling
