We all know that our feet are delicate and need a good pair of running shoes to protect them from what lies underfoot. What many of us don’t consider is that a good pair of socks is almost as important to protect your delicate tootsies from injury
Wool is enjoying a renaissance. It’s happening in your socks. This won’t be a surprise to those of you who do the majority of your running in perennially wet, outdoor areas, because wool blend socks have been the winter hosiery of choice in the fell
If you’ve never spared a thought for the socks you pull on before heading out for a run, you might be surprised to learn that switching to a running-specific model could be the answer to all your blister- and foot-discomfort complaints. Advances
Here's what to look for:Wicking Opt for socks that contain some or all of Lycra, polyester, nylon or wool. These help wick sweat away, keeping the socks, and your feet, dry and comfortable and helping prevent blisters. Stitching Choose flat seams
Running accessories are more than just optional extras: they can make a real difference to your running performance, and make the experience much more enjoyable. Socks in particular are underrated, with many runners happily surviving with just a few
Weight 220gEvaluation The Sock Flame is so cushioned and relatively stable that it could just about pass for a performance trainer. Thats because it uses a one-piece midsole/outsole unit that eliminates the need for heavy outsole rubber
X-Socks Run Performance Socks (£11.50)Kerry says: Protect your Achilles tendon with these performance socks with heel and toe cushioning and support.With a specific sock for right and left foot, you'll have the benefit of a glove-like fit. The ankle
I first saw a version of this shoe at a Nike presentation in February 2012. Nike were so confident their Flyknit technology was going to be a ‘genuine game-changer’, as they put it, that they flew several hundred journalists to New York from all corners of the globe to see a pres...
seemed to fit! I always listen to music when I'm building up to a race, and I need it when I'm cross-training in the gym.Why do you wear those long socks? (bald eagle1)They're compression socks. They're to support the calf and reduce soreness after
Could this be the offer of a lifetime? For the price of a whizzy pair of shoes and a couple of pair of good socks, you can get individual Runner's World-approved schedules and personal coaching across the entire build-up to your spring marathon
