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What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)
’re different from your old pair. I tried: twin-layer socks, surgical tape, using a pumice stone and moisturiser, experimenting with the laces, and padding around the blister with loo roll. Curious Try taking the insole out and replacing it with the stock
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What's Hot On The Forum: Archive
By Runner's World on 20/01/2007 21:11:29
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007)
when training, they cover up! Shin length socks harken back to the golden days of the 50's and 60's and the tour greats. If you go on holiday to France you will see all club cyclists with socks like that to emulate the great French heroes - Anquetiel
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Swimming With The Tide
By Catherine Lee on 02/10/2007 11:25:46
No wetsuit, no flippers, no stopping and resting... it's the amazing story of Dr.Nic's 44-mile open water Jersey challenge
was training for short 20-minute spells in water that was just 10°C. As the weeks went on, I gradually increased the time I spent in the sea and I simply got used to it. Plus, on days when I wasn’t training, I’d acclimatise in other ways - not wearing socks
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Pocket Race Guide - New Races
By Catherine Lee on 14/02/2008 11:45:13
Been there, done that, got the T-shirt? Not at these exciting new races...
. F1 fans are sure to be in their element too – Grand Prix icon, Stirling Moss, is a five-time Gold Cup winner at this very track.Still looking for an incentive to enter? A free pair of high-tech sports socks is included in the race fee...More super
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Running Green
By Alice Palmer on 08/05/2009 09:37:44
Make your own energy bars, give your kit a new lease of life and save money on laundry with these top eco tips to becoming a greener runner
generations of athletes - find out more at www.shoe4africa.org. Brilliant bamboo Textile production can hog scarce resources, so opt for bamboo-fibre technical tops and socks. Bamboo shoots up quickly, and doesn’t need pesticides or nearly as much water
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ASICS Target 26.2: The Selection Day
By on 17/12/2011 12:17:43
Find out more about our selection day and how to get involved with our spring marathon campaign
as you pound the streets.- GEL-Nimbus 13 £123 (SSP)- PFM Headband £10 (SSP)- Slim-fit Winter Top £40 (SSP)- Leg Balance Tight £50 (SSP)- Kinsei Sock £11 (SSP)Buy ASICS now at sweatshop.co.uk/asicsMy ASICS - Your Training PartnerOur ASICS Target 26
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Faster Transitions: Save Five Minutes
By Nicola Joyce on 05/07/2011 16:27:48
Transition is often called triathlon’s fourth discipline and getting it right will save you more time than you think
Do you fly through transition with practised ease or are you a fumbler, juggling your gels as you struggle to find your second sock?One thing that's sure to help you slash seconds off your race time is a smooth and fast transition from swim to bike
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Mogs London Marathon Blog
By Mark Portman on 29/04/2012 19:45:29
First Ever Marathon - Sub-4:00
through the park I took a few photos and decided it was time to put on my running shoes and socks. An old sweatshirt over my racing vest and I was ready. I strolled through security; no-one asked me to take my belt and shoes off here.I was in where only
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Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview
have to get away from what I did for 20 years. I was so focused on diet and exercise and rest and equipment. I don’t want to do that anymore. I want to be very relaxed about it and just be an average guy. I mean, I run in tube socks sometimes
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Racing Basics
By Runner's World on 30/07/2002 16:19:27
From finding a race to planning your strategy - from the people who learnt the hard way
.Kit listDont let missing kit ruin your race heres what you need to take with youRace number4 safety pins (plus spares)Race T-shirt or vestShorts and/or tightsSocksRace shoesWarm-up shoes if differentWarm-up long-sleeve, tights, jacket and thin gloves
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