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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum

're not saying you should), be sure to use a sterile needle, make a tiny hole at the edge of the blister and leave the top skin in place.Never again! Make sure that your shoes and socks fit properly. Blisters aren’t part and parcel of an active life. They

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Staying Healthy (1)

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Martha Schindler (1)

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More than 12 months (1)


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