.  Best Retailer SweatshopFounded in 1971 in Teddington, Middlesex by Olympic champion Chris Brasher, Sweatshop has grown into the largest specialist running shop in the country, with 29 branches and an online presence. It offers a huge product range

.Best Retailer: SweatshopThe largest specialist running shop in the country picks up its fourth straight win in this category - and for very good reason. The company's slogan, "We Know Running", is backed up by solid and clear advice from the clued-up staff

in plentiful supply here.Trainers from British Military Fitness, the outdoor training specialists, set the tone by warming runners up with a series of core exercises that gave them a snail's eye view of the sludgy terrain that lay in store. With muscles

's about perseverance and having incredible concentration throughout the pose."Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

're subtly toning and shaping your legs and bum as you hold them in the air.”Sounds good to us. Now where did I put my lycra...Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

means you’ll run easier and stronger with better posture.”And it’ll make you awesome at the limbo too...Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

chaps, I can see that wobbly bottom lip), take it easy during the second set. Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

posture of the Bikram series that can be done outside of the hot room."To avoid funny looks and awkward conversations with your boss, just don’t try it during a stressful day in the office...Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

…Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.

systems at same time.Bikram specialist Olga Allon teaches at London's Hot Bikram Yoga.