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Which Injury Specialist: Chiropractors
By Rob Watts on 05/06/2000 19:12:34
When to go, what to expect

UAN:239 Article type:-->Practice Chiropractors are best known for manual manipulations of the spine and neck joints to cure back and neck injuries. However, most chiropractors treat the extremities as well. They concentrate on applying pressure

Which Injury Specialist: Osteopaths
By Rob Watts on 05/06/2000 19:12:36
When to go, what to expect

injury in his right calf. Having visited a variety of specialists, he eventually consulted an osteopath, who discovered that the problem stemmed from a change of job a couple of years previously. At work he was standing for hours on end, always

Which Injury Specialist?
By Rob Watts on 05/06/2002 19:27:38
When you're injured and you want help immediately, it's often hard to know where to turn. Cut through the confusion with this guide to the world of sports medicine

and perhaps a dose of cross-training. But some injuries prove stubborn. They don’t clear up; or if they do, they swiftly recur. If this happens you may start to think about seeing a medical specialist. But which one? There’s an array of specialists around

Which Injury Specialist: Sports Masseurs
By Rob Watts on 05/06/2000 19:12:35
When to go, what to expect

LSSM and FSMT.Injuries treated Muscle strains; sprains of the back, hips and leg muscles, particularly the quadriceps, hamstrings and calf muscles; shoulder, neck and arm soreness. When to go If you’re stiff or sore after a long run, or have a nagging

Which Injury Specialist: Podiatrists
By Rob Watts on 05/06/2000 19:12:38
When to go, what to expect

require a three-year BSc in podiatry. Injuries treated All foot injuries. These include plantar fasciitis (heel pain), bone spurs, hammer toes, bunions and severe toenail and blister pain. Also, leg problems caused by improper foot plant. When to go When

Which Injury Specialist: Sports Doctors
By Rob Watts on 05/06/2000 19:12:34
When to go, what to expect

in the diagnosis and treatment of injuries affecting the joints, muscles and connective tissue. That said, not all rheumatologists are sports injury specialists.When to go A sudden muscle pull or injury involving ligament tears requires immediate treatment. Also

Which Injury Specialist: Chartered Physiotherapist
By Rob Watts on 05/06/2000 19:12:37
When to go, what to expect

UAN:243 Article type:-->Practice Physiotherapists use a variety of treatments to help muscles and joints overcome injury and work to their full potential. These treatments include: exercise programmes to improve mobility and strengthen muscles

Curls and superheroes: back-strength exercises
By Alison Hamlett and Andy Richardson on 28/03/2005 13:59:16
Try these strengthening exercises to minimise stress on your lower back

) Real-life stories: how two runners beat back pain Injury-Proof Your Back: five sets of everyday tips to stay pain-free Curls and superheroes : back-strengthening exercises

Injury-Proof Your Back: everyday solutions
By Alison Hamlett and Andy Richardson on 28/03/2005 13:54:44
Follow these tips to put back pain behind you

. Avoid bed rest. Movement, even crawling on hands and knees, is better than inactivity. Backs: to the future. (Real-life solutions) Real-life stories: how two runners beat back pain Injury-Proof Your Back: five sets of everyday tips to stay pain

Back Pain Solutions For Runners
By Alison Hamlett and Andy Richardson on 28/03/2005 13:38:53
It's at the root of every movement you make - and many of the injuries you suffer - read on for all you need to know about your back

Bradeley, an authority on back care for runners and the Clinical Specialist to Sub-4 Ltd. This scenario is commonly coupled with any number of other excessive pronation injuries such as Achilles tendonitis; plantar fasciitis; runner's knee; shin splints

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Beating Injury (44)

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Martin Haines (13)
Rob Watts (7)
Alison Hamlett and Andy Richardson (4)
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Runner's World (2)
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