training, evaluate your progress and fine-tune your programmeTwo exclusive Runner’s World marathon days to meet and run with your coach, and talk over your training.Crisis hotline number to discuss any major problemsSpecialist recommendations for sports
in plentiful supply here.Trainers from British Military Fitness, the outdoor training specialists, set the tone by warming runners up with a series of core exercises that gave them a snail's eye view of the sludgy terrain that lay in store. With muscles
Leaving on a jet plane for an overseas event? Lucky you! Here’s how to make sure you hit the ground running and avoid having a racing holiday from hell. Bon voyage!BEFORE YOU GOGetting A VisaWithout the correct visa you might never get off
marathon.Edinburgh Forthside Half-Marathon (Midlothian, March 26) With our events calendar jam-packed with over 100 Scottish races, selecting a preview from north of the border was a tall order. But try this inaugural half-marathon from Edinburgh Forthside
. During her career the diminutive 24-year-old has repeatedly beaten single-event specialists - her 1.91m high jump in the 2006 Commonwealth Games heptathlon would have been enough to take the individual-event gold medal. Standing at 1.65m, Ennis
where in the field they finish, even in more experience-based events." AT: "Planned road closures will be a completely different kettle of fish. Submitting applications to local authorities may incur a fee, and you may even have to pay specialist firms
the finish area) before heading out for the next circuit.” That’s as good a description as you’ll find for this eccentric event, but it’s probably such rustic charm that draws so many of the sport’s elite to its midst. It certainly isn’t the host town. San
rounded up a specialist from each of the three disciplines to see who would come out on top after following a three-month training programme, tailored by Joe Beer, an elite triathlon coach and former Iron Man competitor. All three were trained towards
great build-up race for a spring marathon and a challenging event in its own right, this hilly 14-miler starts and ends in that corner of the Yorkshire Dales National Park that is actually in Cumbria. Now in its 23rd year, the race attracts several
PRO Team are a group of running specialists. Each member of the team has their own area of expertise, and between them the PRO Team has decades of experience at the highest level in endurance sport.Whether you're having your nutrition strategy reviewed
