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Race-day disasters!
By Selene Yeager on 03/04/2013 11:55:33
We runners are planners. We pick races, plot strategies and work hard for weeks, months, years, to hit our goals.

to Healthy Running (£17, VeloPress).Here are a few tips to help you catch your breath – and prevent an attack:See an allergist ’A specialist can help you control allergens that spark asthma attacks,’ says Dr Maharam.Adjust your calendar Avoid racing, or lower

The lowdown on sports massage
By on 26/04/2013 12:35:12
Osteopath and sports massage therapist Bhavesh Joshi explains the role of sports massage in a running training programme

-evaluation. A good therapist will refer you to other specialists if the problem is out of their remit.Does it work?Although positive research is lacking in this field, there are plenty of anecdotal testimonials which show the significant benefits of sports

Personal Best awards 2013
By on 24/04/2013 17:18:30
Drumroll please! After another 12 months of great running products, services and races, the readers of Runner’s World and runnersworld.co.uk have cast their votes. Here’s your choice of the running industry’s top performers.

of specialist stores, both on the high streeet and online. And why have they won again? According to you, it’s because they offer the most running-savvy staff and honest advice to help you choose from the biggest range of stock. MOST IMPROVED RACEBRIGHTON HALF

Categories

Beating Injury (1)
Kit (1)
Racing (1)

Authors

Selene Yeager (1)

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Last 3 months (3)


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