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Weathering the Season
By Ruth Emmett on 03/11/2011 10:00:00
Banish bad winter running habits and keep training all season
training takes a dip in the lull between autumn races and spring training. Even elite sprinter Emily Freeman says, "Winter is more about keeping your fitness base ticking over than packing in loads of miles and speedwork."So how does she adjust? "I do less
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Jess Ennis: The Golden Girl Next Door (Preview)
By Kerry McCarthy on 17/08/2011 11:55:50
Find out how Jenis Ennis competes worldwide in seven events - and still finds time for wedding plans
. It's lesson number one in how to cram seemingly impossible demands into your life, and it makes me think that maybe I'm not going to need to skip today's lunchtime speedwork session after all. Pure athleticism Which brings me neatly on to exactly why
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Jess Ennis: The Golden Girl Next Door
By Kerry McCarthy on 17/08/2011 12:25:44
Find out how Jenis Ennis competes worldwide in seven events - and still finds time for wedding plans
. It's lesson number one in how to cram seemingly impossible demands into your life, and it makes me think that maybe I'm not going to need to skip today's lunchtime speedwork session after all. Pure athleticism Which brings me neatly on to exactly
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Categories
Interview (2)
Motivation (1)
Authors
Kerry McCarthy (2)
Ruth Emmett (1)
Date Range
Last 6 months (3)
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