run? I still seem to ache two days later. I was advised not to stretch after long runs, so I normally just elevate my legs then sit in bath with my sports drink. Slimline Chips I have a cold bath (up to my waist) for the time it takes me to drink a
and chafing on my nipples has got worse. I wear the right sports bras, have tried plasters and Vaseline, but still get painful nipples. Please help! 1of10 I'd guess that your bra is not fitting you properly. Have you been fitted by someone who knows what
on my own, so I now have a little tag tied to my shoe with "In case of emergency please call..." etc Lady Wot Jogs I wear a stainless steel dog tag - on a chain long enough to tuck down my sports bra and stop it jangling. We’ve got his ‘n’ hers tags
