you can protect your assets by investing in proper support. Why wear a sports bra? The average breast weighs between 250 and 300g, and any unsupported movement – such as running – causes three-dimensional movement: up-down, in-out, and side
: How long will my sports bra last?A: Most sports bras will survive 30 to 40 washes before losing their support. "As a rule, we’ve found that for every one pair of running shoes you will need three sports bras," says Selaine Messem from Less
