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BIG Women's Index
By Runner's World on 11/09/2009 11:29:15
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong

. Get the perfect fit - find your ideal shoe with the RW shoe finder.Sports BrasA supportive sports bra is one of the most important pieces of running kit a female runner can buy - track down your perfect fit with our Guide to Choosing a Sports Bra. You

Reader To Reader: Help Me Sleep!
By Jane Hoskyn on 05/10/2006 15:44:30
Why do some of us find it so hard to drop off after an evening run? Give us your answer!

member name or add them to the forum thread. Next week, we'll round up the best responses.Last week's question...Find out how you answered Tracy's question about running whilst pregnant. Lots of mentions for sports bras...

Women's Running Survival Guide
By Megan Othersen Gorman on 16/05/2005 17:13:28
Being a woman runner can sometimes be like trying to live two lives simultaneously. Here's how to take control of your body - and your life

to your body. And my body tells me that running in the fresh air helps my nausea, and regular exercise helps my self-esteem."Survive This: The Time CrunchAccording to a recent study by the American College of Sports Medicine, mothers who work outside

What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)

me to "know what marathon running was all about". I was stuffed at Mile 8, vomited everywhere and said "never again". Never mind, I'm still running them. NZChristine Join the thread No thanks...The Shelf-life of Sports Bras How long do people

What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)

and chafing on my nipples has got worse. I wear the right sports bras, have tried plasters and Vaseline, but still get painful nipples. Please help! 1of10 I'd guess that your bra is not fitting you properly. Have you been fitted by someone who knows what

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General (5)

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Runner's World (3)
Jane Hoskyn (1)
Megan Othersen Gorman (1)

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More than 12 months (5)


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