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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!

, among other things. But your favourite soap is on, and you’re beginning to think running will have to wait until tomorrow. Celebrity trainer David ‘The Body Doctor’ Marshall says you should train early in the day instead. That way, you make sure you get

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Motivation (1)

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