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The Sex Factor: Gender in Triathlon
By Daisy Rogers on 06/04/2011 12:35:49
Gender differences matter when it comes to triathlon training, racing or even eating
and see a doctor," says Lang.5. Get involved on your own termsWomen sometimes hesitate when it comes to diving into sports that seem to reward aggression and be dominated by shouty men, but don't let your fears hold you back. Triathlon's inclusiveness
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Jane Tomlinson Inspiration Award Shortlist 2010
By on 17/03/2010 09:05:05
The final shortlist for our most prestigious Heroes of Running award - there can only be one winner, and it's up to you to decide
Since launching our Heroes of Running Awards 2010 (in association with Aviva) last month, we’ve received many nominations for people who’ve achieved amazing running feats, and used the sport as a force of change in their own and others’ lives.Now it
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Heroes of Running 2008 - Winners
By Runner's World on 23/04/2008 17:21:26
Join us in recognising the outstanding individuals who make us exceptionally proud of our sport
so much support, friendship and awe-inspiring guts to the sport, motivating the thousands of runners they meet both at races and on the runnersworld.co.uk forums.The Fundraiser Eric Hardwick Eric Hardwick is not your average charity fundraiser
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Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change
, then I consider that job done." By turning his own life around, he's already succeeded.To find out more, visit Harmston's website at www.tri-mind.comDoctor's OrdersDr Rob Copeland is a sports exercise psychologist at the Centre for Sport and Exercise
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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!
, among other things. But your favourite soap is on, and youre beginning to think running will have to wait until tomorrow. Celebrity trainer David The Body Doctor Marshall says you should train early in the day instead. That way, you make sure you get
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Take Your Training On Holiday
By Charlotte Ricca-Smith on 23/11/2009 15:19:52
When you take a holiday, the temptation will be to leave your training at home, but it's a much better idea to take it with you
find that your technique and confidence have improved dramatically.Spin doctorIf you're more of a landlubber than a water baby, hire a bike and invite the family for a spin. If you feel they're holding you up, there are various techniques you can use
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Zero To Marathon Hero
By Runner's World on 10/03/2008 09:36:41
One man's quest to transform himself from average runner to Olympic-standard marathoner in just two years
packed away and everyone had gone - a demoralising and humiliating experience that left me with little motivation to ever run again.By 16 years old, all I did was play video games and eat junk food. As a result, my weight had ballooned to 17 stone, and my
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Need Inspiration? Got Inspiration?
By Runner's World on 01/10/2006 06:28:36
Latest highlights from our reader-story project, from runners just like you. Read, enjoy (and add yours for a chance to win £1000!) - updated September 3
sports need positive role models and enthusiastic, competitive club runners fill that position nicely. ’ (More from this story) Welsh Simon on how he started off worrying about heart disease, and ended up running a marathon …‘I’d been warned about ‘the
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Categories
Motivation (5)
Triathlon: Motivation (3)
Authors
Runner's World (3)
Alison Hamlett (1)
Andy Richardson (1)
Charlotte Ricca-Smith (1)
Daisy Rogers (1)
Date Range
More than 12 months (8)
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