that with a boiled egg, vegetables and a glass of orange juice. I have sports drink and coffee before the start. The night before I have noodles because they're easy to digest and I go to bed as early as I can. For the few days before the race I try to eat
’ve given everything for the last four years. Sport can be a very dark world but I do think it’s an exciting time in British Triathlon. There’s a lot of pressure to make the last two female spots in the team, but there’s also a lot of excitement around
In New York City for the annual Runner's World Shoe Conference, Alison Hamlett enjoys some quality time with running legend Haile Gebrselassie ahead of his 'big apple' debut.Q. You're 37. Why has it taken you this long to run the NYCM?A. After I
