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RW Mini-Test: Recovery Drinks
By Alice Palmer on 23/02/2009 17:34:34
RW tests products from For Goodness Shakes, Maximuscle, SIS and Lucozade Sport
thick milky texture. The strawberry flavour was subtle and not too sickly, and didn’t taste artificial or like it was masking any other flavours. Add Your Review Lucozade Sport Recovery Drink (orange and passionfruit flavour, 75g sachet makes 500ml, 79p
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Mini-test Water Bottles
By Runner's World on 02/06/2005 14:51:28
Keep hydrated with these water bottles. RW reviews Runaid Runners Feed Bottle, Science In Sport 600ml Bottle and Ironman Fuel Belt
.runaid.co.uk; 01992 462 580Science In Sport 600ml Bottle – £3At first glance, Science in Sport’s drinks bottles aren’t much different to the plethora of other cycling-style, plastic bottles on the market. But closer inspection reveals that they’re a great boon
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Mini Test: Recovery Drinks
By Runner's World on 08/11/2005 12:16:35
RW tests recovery drinks from High5, Recovermax and SiS
Recovering from a run is just as important as fueling for the next. By taking a recovery drink after you exercise you’ll speed up muscle repair, rehydrate and give your immune system a boost. Research suggests that a combination of carbohydrate
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Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own
it doesn't bounce; a hand-held bottle is convenient but it carries less liquid, and the bigger ones may weigh you down. Expect to pay: £3-£25Read more: Drinking On The Run9. A Complex-CarbohydrateEnergy Drink Why? A professional sports drink is the best
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RW Personal Best Awards - The Winners
By Runner's World on 21/06/2007 16:10:03
Chosen by you and rewarded by us - we celebrate the products and services that help make running great
Winner JJB SportsHighly Commended John LewisSpecialist RetailerWinner SweatshopHighly Commended Up & RunningFOOD AND DRINK CATEGORYBottled WaterWinner EvianHighly Commended VittelLow-fat SnackWinner Muller Light YoghurtHighly Commended Soreen Malt Loaf
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Kit Basics For Adventure Racing
By Sean Fishpool on 08/07/2002 10:54:13
Must-have adventure racing kit... plus a few x-tremely useful extras
Youll be racing anywhere from four hours non-stop to 14 or more over two days, so neglect fuel at your peril. Your body can process about 60-70g of carbohydrate an hour, so use that as a rule of thumb. Thats about three gels or a litre of sports drink at six per
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Best of Gear
By Runner's World on 15/08/2003 12:38:40
Highlights and frequently asked questions from our Gear forum - plus RW gear test reports
Head torches - any ideas?Running log software - any tips?Training logs - PC and paper SPORTS NUTRITIONRW TEST REPORT - Behind The Bars (17 Energy Bars) - Apr 03 ACCESSORIESInjury/strengtheningNose strips - do they work?Powerbreathe - anyone tried one
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How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts
’ve enlisted the advice of some top kit experts to give you the definitive answer to your queries in our Q+A guide to keeping your gear running.SHOESQ: How can I tell when it’s time to replace my shoes?A: It’s tough – your favourite pair of shoes might feel
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Baby on board
By on 13/03/2013 16:44:06
Becoming a parent needn’t mean hanging up your running shoes. Here’s our guide to buying a baby jogger and advice on the best way to run with it.
and with a full stride? Is it easy to push and steer one-handed while you’re running at speed? Don’t be seduced by products with words such as ‘sport’ or ‘swift’ in the name, and don’t assume all three-wheelers are suitable for running – most aren’t built
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RW Test: Hydration Backpacks
By Runner's World on 08/09/2008 12:01:15
RW tests hydration packs from Camelbak, Deuter, Nathan, New Balance, The North Face, Mizuno, Inov-8 and Scott
on the run but the overall feel is of a basic pack: storage space is not best utilised and the lack of padding on the shoulders means they dig in slightly when the bladder is full. Finally, the length of the drinking tube might be a bit short for taller
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