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Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change

," he says. "I tried to cope on my own because that's the nature of the disorder: I don't feel comfortable around other people and I've always been the sort of person who tries to do everything on his own." Harmston turned to drink in an attempt

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Triathlon: Motivation (1)

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Alison Hamlett (1)

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More than 12 months (1)


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