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Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change

as a schoolboy and as an adult liked to watch sport, but it still took him a while to go to along to Sheffield Tri Club, his local club. He explained his situation to head coach Bob Pringle - "How I might not find triathlon as easy as other people

The Sex Factor: Gender in Triathlon (Preview)
By Daisy Rogers on 06/04/2011 12:08:16
Gender differences matter when it comes to triathlon training, racing or even eating

In triathlon men and women race side by side. This wise policy engenders a sense of camaraderie that is one of the most appealing aspects of our sport. But there are certain physical attributes and psychological traits specific to each sex

Take Your Training On Holiday
By Charlotte Ricca-Smith on 23/11/2009 15:19:52
When you take a holiday, the temptation will be to leave your training at home, but it's a much better idea to take it with you

the head space you need to come up with a fresh attitude to your triathlon trainingDr Victor Thompson, a sports psychologist and triathlete (www.sportspsychologist.co.uk), recommends "structured daydreaming" while you're lying on the beach, during which you

Categories

Triathlon: Motivation (3)

Authors

Alison Hamlett (1)
Charlotte Ricca-Smith (1)
Daisy Rogers (1)

Date Range

More than 12 months (3)


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