as a schoolboy and as an adult liked to watch sport, but it still took him a while to go to along to Sheffield Tri Club, his local club. He explained his situation to head coach Bob Pringle - "How I might not find triathlon as easy as other people
In triathlon men and women race side by side. This wise policy engenders a sense of camaraderie that is one of the most appealing aspects of our sport. But there are certain physical attributes and psychological traits specific to each sex
the head space you need to come up with a fresh attitude to your triathlon trainingDr Victor Thompson, a sports psychologist and triathlete (www.sportspsychologist.co.uk), recommends "structured daydreaming" while you're lying on the beach, during which you