)Contact www.lucozade.com/sportContains 58.2kcal, 3.6g protein, 10.8g carbohydrate and 0.06g fat (per 100ml)Lucozade Sport Recovery Drink is specifically designed for recovery, and contains carbohydrate and protein in a 3:1 ratio. This is slightly lower than

-in bottle holder.Contact www.scienceinsport.com; 01254 246 060Ironman Fuel Belt – £13.99Quite a few runners find one large drink bottle, even in a handy ‘holster’, extremely irritating to train or race with. A fuel belt like this one provides a decent

– and three sizes: 100g, 500g and 1,600g. 100g contains 350kcal, 26g protein, 59g carbohydrate and 1.3g fat.Contact www.scienceinsport.com; 01254 246 060

to pay: 40p (powder sachets) to £1.50 (ready-mixed) per 500ml Read more: A Quick Guide To Sports Drinks | Complete Guide to Hydration | Sports Drinks Reviews10. A Lightweight JacketWhy? A running jacket makes training in cold or wet weather easier

SportsBEST EVENTFlora London MarathonReferring to the Flora London Marathon as just a race is doing it a disservice. It’s a national institution. Since it started in 1981 almost 600,000 people have completed it and every year record numbers apply to join

’t worry: you can get round with a normal, half-decent bike light, too. ContactsConcurve; 0800 833357High 5 Sports Nutrition; 01332 724747 Hilly; 0161-366 9191 Lowe Alpine; 01539 740840Lumicycle; 0870 757 2229North Face; 01539 738882Oakley; 01462 475400

?The Stick (massage) - is it any good?Wobble boardsAccessoriesRW TEST REPORT - Weird And Wonderful (Useful Additions) - Mar 03 Baby StrollersRW TEST REPORT - Baby Strollers - Jul 00 Backpacks for running - pt1Backpacks for running - pt2Backpacks for running

. In the same way, "only use your running shoes for running – this is what they were designed for," says Exley. Other sports can ruin your running shoes – for example, cycle clips can damage the soft uppers of running shoes. But Route 1 to wrecking

, they are not easily accessible while on the move. Good For Faster runners or medium (10- to 15-mile) runs. How It Rated Comfort/Stability 7 Functionality 7 Durability 8 Weight/Bulk 8 Added Extras 4 Nathan HPL O2O Race Vest, £35 Water Capacity 2L Contact

or runners using heart rate training to lose weight. It's also ideal for people who are simply curious about training using heart rate.Contact 02392 257388; www.cardiosport.comSplash out on the…Polar S610IPrice £180What is it? One of the best top