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Which Injury Specialist: Sports Doctors
By Rob Watts on 05/06/2000 19:12:34
When to go, what to expect

specific joint, such as the knee. Minimum qualification There is no strict definition of a sports doctor, rather this is a catch-all phrase for a variety of medical professionals with a specific interest in sports injuries, which could include orthopaedic

Which Injury Specialist: Sports Masseurs
By Rob Watts on 05/06/2000 19:12:35
When to go, what to expect

muscular injury which prevents you training at your full speed. Sports massage is especially appropriate in the last few weeks before a major race for increased vitality and overall relaxation. What to expect Just like any examining physician, a massage

Damage Limitation Exercise
By Nick Grantham on 23/11/2009 13:19:57
When your chosen sport involves three disciplines the range of possible injuries is impressive, but you can take steps to limit or, with luck, avoid them

is the least likely of the three triathlon disciplines to cause injury. That isn't to say that it is without its problems, especially for newcomers. Swimming is a technical sport that tends to cause more problems for novices than running or cycling. The back

Massage Q+A: Does it Work?
By Sam Murphy on 16/09/2011 14:04:27
Elite runners swear by massage to speed recovery, dodge injury and boost performance - now you can too

Lorraine Western, a sports massage practitioner with a master's degree in sports injury management (stayfitsportsmassage.com). "Quality research depends on using a repeatable method, but as every massage treatment is unique to the individual at that moment

Ask the Expert: Physio Webchat Highlights
By on 26/11/2012 12:17:47

Matt Todman from Six Physio joined us for a webchat recently to answer your physio-related questions and offer advice on injury prevention.Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He

Running Injuries A-Z
By on 05/06/2002 12:43:09
This is the complete RW guide to running injuries

UAN: 199 Article type:-- If you want to know more about running injuries, you're in the right place. For the most common injury warning signs be sure to read upon our expert guide on how to head off injuries at the earliest stage

Beat the Seven Body Breakdowns
By Christine Aschwanden on 19/08/2011 14:34:47
Prevent and recover from the seven most common running injuries

.Whether you hit red, linger on amber or get the green depends largely on how you react to that first stab of pain. "Often it comes down to whether you take a little time off now, or a lot of time off later," says sports injury specialist Dr Richard Price. You

Which Injury Specialist: Osteopaths
By Rob Watts on 05/06/2000 19:12:36
When to go, what to expect

splints, plantar fasciitis. While osteopaths can treat the same injuries as other doctors, it is important to select an osteopath who is well versed in sports medicine and used to treating your specific injury. When to go When a sudden or nagging

WIN! PainGone Sport Pens
By Runner's World on 31/08/2004 09:40:04
18 PainGone Sport Pens to be won - for RW magazine subscribers only. Each worth £55

Ever felt a twinge when running that you knew would cause you problems later? Everyone knows that sports injuries can be extremely painful but tablets and creams often only provide limited relief. Help is at hand in the form of a new device called

Injury First Aid - The RICE Method
By Patrick Milroy on 30/07/2002 21:17:30
If you get injured, you need to take immediate (and we mean immediate) action. Here's how

Injury is the most common reason for runners ‘retiring’ from the sport, especially as far too many attempt to run through pain without thought for the consequences. Chronic injuries – that is, long-standing ones – are invariably more difficult

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