specific joint, such as the knee. Minimum qualification There is no strict definition of a sports doctor, rather this is a catch-all phrase for a variety of medical professionals with a specific interest in sports injuries, which could include orthopaedic
muscular injury which prevents you training at your full speed. Sports massage is especially appropriate in the last few weeks before a major race for increased vitality and overall relaxation. What to expect Just like any examining physician, a massage
is the least likely of the three triathlon disciplines to cause injury. That isn't to say that it is without its problems, especially for newcomers. Swimming is a technical sport that tends to cause more problems for novices than running or cycling. The back
Lorraine Western, a sports massage practitioner with a master's degree in sports injury management (stayfitsportsmassage.com). "Quality research depends on using a repeatable method, but as every massage treatment is unique to the individual at that moment
Matt Todman from Six Physio joined us for a webchat recently to answer your physio-related questions and offer advice on injury prevention.Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He
UAN: 199 Article type:-- If you want to know more about running injuries, you're in the right place. For the most common injury warning signs be sure to read upon our expert guide on how to head off injuries at the earliest stage
.Whether you hit red, linger on amber or get the green depends largely on how you react to that first stab of pain. "Often it comes down to whether you take a little time off now, or a lot of time off later," says sports injury specialist Dr Richard Price. You
splints, plantar fasciitis. While osteopaths can treat the same injuries as other doctors, it is important to select an osteopath who is well versed in sports medicine and used to treating your specific injury. When to go When a sudden or nagging
Ever felt a twinge when running that you knew would cause you problems later? Everyone knows that sports injuries can be extremely painful but tablets and creams often only provide limited relief. Help is at hand in the form of a new device called
Injury is the most common reason for runners retiring from the sport, especially as far too many attempt to run through pain without thought for the consequences. Chronic injuries that is, long-standing ones are invariably more difficult
