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Which Injury Specialist: Chiropractors
By Rob Watts on 05/06/2000 19:12:34
When to go, what to expect
UAN:239 Article type:--Practice Chiropractors are best known for manual manipulations of the spine and neck joints to cure back and neck injuries. However, most chiropractors treat the extremities as well. They concentrate on applying pressure
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Which Injury Specialist?
By Rob Watts on 05/06/2002 19:27:38
When you're injured and you want help immediately, it's often hard to know where to turn. Cut through the confusion with this guide to the world of sports medicine
, all claiming that they can help runners. Chiropractors, osteopaths, sports doctors, physiotherapists, podiatrists and sports masseurs can all lay claim to expertise in treating running injuries. “It can be extremely confusing,” confesses John Betser
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What's The Damage? (Preview)
By Roy Stevenson on 09/08/2010 14:38:23
Unless you’re a very lucky or very resilient triathlete you will suffer an injury at some point. The question is how to deal with it when it happens.
Hands up if you've never been injured. If your hand is in the air, you're in the lucky minority of triathletes who have never had to take time off training to recover from a sore calf, aching shoulder or throbbing knee.Triathlon is a great sport
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Beat Plantar Pain
By Ruth Emmett on 02/11/2011 10:55:53
Relieve your sole in four weeks with stretches and trigger point therapy
sports therapist Sophie Vowden, "so tight knots in the calves can pull on the calcaneus, subsequently pulling on the plantar." In a 60-strong study in the Journal of Orthopaedic Sports Physical Therapy, subjects undertook the following regime to soothe
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Q+A: How do I deal with a niggling calf injury?
By on 12/05/2011 16:00:00
-professional athletes at a leading sports-injury clinic in London. She has eight marathons - three of them on inline skates - to her name and is the author of four books, including Running Repairs: a Runner's Guide to Keeping Injury Free.
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The lowdown on sports massage
By on 26/04/2013 12:35:12
Osteopath and sports massage therapist Bhavesh Joshi explains the role of sports massage in a running training programme
helpful regular addition to a training propgramme, particularly if you're training for an endurance event, such as a half or full marathon.Injury treatmentSports massage can also be used to treat specific soft tissue injuries and a wide variety
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Q+A: How can I recover from shin splints?
By on 21/09/2011 15:56:34
and non-professional athletes at a leading sports-injury clinic in London. She has completed eight marathons - three of them on inline skates - and is the author of four books, including Running Repairs: a Runner's Guide to Keeping Injury Free.
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Trouble Spots: How To Avoid Common Injuries
By Beth Dreher on 29/06/2009 09:00:15
We're all prone to injuries, but which ones? Here's how to sidestep aches and pains before they take hold (non-subscriber preview)
you were likely to face – before a single symptom struck? Sports physician Jack Taunton and exercise scientist Michael Ryan, both recreational runners from the University of British Columbia, Canada, were studying sports injuries four years ago when
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The Laws Of Injury Prevention 
By Amby Burfoot on 08/03/2010 08:32:08
Follow these 10 time-tested principles and you'll spend more time on the roads - and less in rehab
and the rest of us, he quotes author Ralph Waldo Emerson: "There is a crack in everything God has made." With all the amazing advancements in sports medicine, you'd think that our rates of injury would have dropped since then. But 30 years after running's first
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Q+A: Will Achilles scar tissue removal work?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions
that your Achilles will be better after the operation, and its even possible it could get worse. Thankfully, though, this is the exception rather than the rule. Martin Haines, chartered physiotherapist and sports-injury specialist
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