. “The water enables me to stretch and relax. It feels therapeutic, like a massage, and refreshes me after running.”3. Keep your options openThe more flexible you are with your training alternatives, the less likely you are to miss a run and feel
to do lengths in the pool,” says 2:45 marathon runner Kim Saddic. “The water enables me to stretch and relax. It feels therapeutic, like a massage, and refreshes me after running.”3. Keep your options openThe more flexible you are with your training
