muscular injury which prevents you training at your full speed. Sports massage is especially appropriate in the last few weeks before a major race for increased vitality and overall relaxation. What to expect Just like any examining physician, a massage
, all claiming that they can help runners. Chiropractors, osteopaths, sports doctors, physiotherapists, podiatrists and sports masseurs can all lay claim to expertise in treating running injuries. “It can be extremely confusing,” confesses John Betser
