trying to keep to target pace quite difficult and it was almost impossible to avoid abandoned water bottles and other obstacles. I trod on a water bottle and nearly sprained my ankle - by some miracle the pain was temporary and I was able to carry
and it was almost impossible to avoid abandoned water bottles and other obstacles. I trod on a water bottle and nearly sprained my ankle – by some miracle the pain was temporary and I was able to carry on, but if it had ruined my race I would have been devastated
