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	Win the ultimate spring marathon experience By on 11/11/2010 15:43:58 Join the Runner's World team for our first ever Paris Marathon and enjoy an unbeatable training and racing package best ever marathon next spring - read on! It's simply an incredible prize - an unmissable chance to discover your true running potential with the support of our elite team. You'll have one-to-one advice from top coaches Bud Baldaro and Steve Smythe

	ASICS Super Six First Training Day: Gallery By on 10/02/2011 15:45:43 Find out what happened on the first training day for our six spring marathon contenders It's stretch time with ASICS PRO Team physiotherapist Sarah Connors before the scheduled Sunday long run.

	RW Pace Team Gallery: Race Your Pace Half-Marathon By on 21/02/2011 17:00:10 Discover what happened when the RW pace team helped lead the crowds at Dorney Lake .Plus, discover more half-marathons where you can run alongside our pacing teams for added motivation or to keep on track for your spring marathon.

	Meet the ASICS Super Six: Race Day By on 12/04/2011 11:02:57 Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys Last November we launched a nationwide search for six spring marathon hopefuls, in partnership with ASICS. After a rigorous selection process, six Paris Marathon contenders were chosen from over 1100 applicants.For all sixteen weeks

	The Marathon: A Brief History By Warren Pole on 23/03/2011 15:01:16 The marathon has been transformed into a talismanic calling for runners all over the world. The question is: why? with demand. Last year, London filled its 12,000 ballot places within just three days, a whole 15 days faster than the previous fastest sign-up.With figures like these it's no surprise that more marathons are springing up to soak up demand.Supply and demand"Marathon

	Hard Training - With Mike Gratton By Runner's World on 06/06/2004 14:24:12 See how former London Marathon winner Mike Gratton advises a cluster of RW members about moving their training to the next level :45 in spring. how can I hit it in autumn?• Female, high-mileage: advice on getting from 3:26 to sub-3:15 marathonNUTRITION• What do elites drink in a marathon?• Nutrition: carbo-depletion/carbo-loadingMISC• Should I race a 5K and a half in the same week

	Reader To Reader: Post-Marathon By Jane Hoskyn on 22/10/2006 14:08:29 Your first marathon is over - how much should you run now? Here's what you thought or too aggresive, but a race or two before Christmas and definitely a spring marathon. If you're struggling to get into the big races then somewhere like Lochaber is a great alternative: a really good race and a nice weekend break. Good luck. – bunions

	BIG Marathon Index By on 17/04/2012 11:00:00 All you need to know before taking on a marathon, from training plans to nutrition advice a good natter, join spring marathoners on the forums.Your Questions AnsweredYou'll find stacks of useful information in the marathon section of our BIG Q+A Index. Here's a selection of your most popular puzzlers:How should I tackle my first

	Hard Training Q&As: Marathoning By Runner's World on 23/06/2004 17:25:10 From the forum: former London Marathon winner Mike Gratton on dedicated training in marathon training?• I missed 2:45 in spring. how can I hit it in autumn?• Female, high-mileage: advice on getting from 3:26 to sub-3:15 marathonNUTRITION• What do elites drink in a marathon?• Nutrition: carbo-depletion/carbo-loadingMISC• Should I race a 5

	Race Pace By Ed Eyestone on 02/07/2004 17:33:28 The best way to prepare for a race might be to run one or twice per year.Why: Racing one hard marathon during spring and another in autumn allows time for adequate preparation and recovery.Goal: Marathon for fun and fitnessHow often: Three or four times per year.Why: If youre not aiming to improve personal