, September 5 Now in its 19th year, this city-center race is as picturesque a 10K as you’ll find. Starting opposite the Millennium Stadium, the pancake-flat roads (some of which have been resurfaced) mean you’ve a good chance of setting a fast time. Even

around Cardiff. Last lap of the race is in the Millennium StadiumHarrow Hill 6 (Sept 5) If you like hills then this is a must-do race. Virtually no flat along this tough scenic routeMost Popular Races...Kingston Running Festival, Surrey, Oct 10 There

I’m not a good flyer. There. I’ve said it. My name is Daniel Benson and I’m not good with airplanes. Perhaps it’s the fact that I don’t like being stuck in a pressured 450-tonne tin can, at 30,000 feet, as the pilot is kicking back