Four London Triathlon contenders). I'm doing the swim and run sessions, and swapping the bike sessions for more swimming, running or cross-training.So far, I'm really enjoying the variety - I liked the novelty of ticking off two quality training
the Turin Marathon in November, I took some time off... and then Christmas off... and then went skiing and injured my knee when I landed a jump badly. I was limping for weeks and only started running again last month. Six months of near-total inactivity
