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Your First 5K
By Kristen Wolfe Bieler on 01/05/2008 12:07:50
Get ready to toe the line for a 5K in just five weeks

of it when they’re working towards something specific," he says. "And a 5K race is an attainable goal for any runner."Plus, there’s the 'fun factor', says Jeff Galloway, coach and author of Running: Getting Started. "My favourite thing about 5K races
Your First 5K (Preview)
By Kristen Wolfe Bieler on 01/05/2008 12:16:41
Get ready to toe the line for a 5K in just five weeks (non-subscriber preview)

of it when they’re working towards something specific," he says. "And a 5K race is an attainable goal for any runner."Plus, there’s the 'fun factor', says Jeff Galloway, coach and author of Running: Getting Started. "My favourite thing about 5K races

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Beginners (2)

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Kristen Wolfe Bieler (2)

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More than 12 months (2)

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