,” he says.A 10K race after Christmas was Wilson’s first competitive outing, where he posted an impressive 44:05. Shortly afterwards, he started getting pains in his knee, but with time off running, it is now better. He is looking to start building up
In the December issue of RUNNER’S WORLD, we introduced you to three intrepid volunteers willing to let us train them up from being absolute beginners to running the Flora London Marathon in April. You’ll be pleased to know that, after six weeks
