last four months have been nothing short of phenomenal. I always thought I was a runner before I did this, but I was overweight, I always started off too fast and I couldn’t run a negative split. To actually run for all the right reasons and to eat
? - RunWales A4. Are you motivated to chase, to comeback from behind, then when you are ahead the drive just goes? Do you imagine yourself winning and believe in it? Try to imagine yourself winning, closing out contests, even when you are ahead
