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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!

of which should put an end to ‘no sex’ complaints.Top tip Convince your partner to start running, too“IT’S RAINING OUTSIDE”Mass-participation events such as the Flora London Marathon, Race for Life and the Nike 10K lead to a seasonal upturn in the number

The Family Way
By Andy Richardson on 19/12/2006 11:38:13
Find out how family running can pay dividends - for everyone

at an early age is to enjoy it, because children are still growing, mentally and physically. The growth spurt commonly starts at any age between 10 and 12 in girls, and between 12 and 14 in boys, although in both it may start even later, or occasionally

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Motivation (2)

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Andy Richardson (2)

Date Range

More than 12 months (2)


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