and was rushed to hospital. I’d been drinking lots at every water station, copying my 13st male running partner. It meant I’d taken infar too much and was overhydrated.Apparently I started burbling – the paramedics thought I was Eastern European. I blacked out
Great North Run – or your autumn half-marathon of choice. Start posting your questions now.
Lucy says: My biggest mistake as a runner has to be layering up my existing gear rather than buying a proper winter running jacket. So I was very excited about Revolution Running’s Softshell jacket, £60, arriving in the office to try
in private practice dealing with everyone from elite level runners to the "I've-just-bought-my-first-pair-of-trainers" runners. Matt is a running fan too, and says he can still push 1.40 (ish!) for a half marathon.Start posing your questions to Matt now over
Buying a running shoe can be a bewildering experience. The Runner's World Shoe Finder tool is designed to give you a head start by matching up your needs and preferences with some running shoe suggestions. Whether you're a 14st runner who needs
. This is not the time to experiment or to miss breakfast!Don't drink gallons of water before you start, just sip your normal pre-training run amounts. Extra water will weigh you down and could lead to unwanted stops.Drink during the race but only as frequently
Could you run 7 marathons in 7 continents in 7 days?Doctor Andrew Murray will be doing just that, with a round-the-world marathon feat starting on November 23, just two days after he undertakes the Ice Marathon. And he's asking you to get involved
their job properly! It was good to have Steve Ovett and Seb Coe established on the scene when I started running. I was able to do my own thing whilst press attention focused on them.In the early days, I was closer to Steve and we’d more frequently run
Run Website The official race website, including more detailed travel information, details about the start and finish area and a guide to the celebrity line-up.Last-Minute ReadsThe Long Good Weekend - our step-by-step guide to the perfect race weekend
running goals, Runner's World is on hand to give you the expert advice, information and tips to achieve them. Whether you're a complete beginner, a seasoned pro or somewhere in between, the UK's number one running magazine will help motivate you every step
