life. I listen to my body, and because triathlon is swim, bike, run and core fitness, you can always work on something different when a niggle or ache occurs.How do you prepare in the hours building up to a race?I like to finish my last main meal
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |