Following on from the success of our running specific TRX session with UK master trainer Elizabeth Banks, we asked if we could go back and do a similar thing but with triathletes in mind and thankfully she said yes. With the triathlon season very
enough rest time, I stupidly tried to throw a 1/2 marathon run in the middle of that ( plus the usual aerobix, body attack ...all high impact ) I started to feel tightening up the back of my left leg that pinched into my bum at mile 9 but as I was out
