Calling all beginners.To anyone who has just started running or is contemplating heading out onto the streets for the first time, Bupa have started an initiative that may be just what you need to push yourself to the next step.They are offering two
’s important to clear up one key factor first: if your running style requires a supportive shoe, you can’t really slip on a pair of these and start pounding the streets without the risk of causing yourself some damage. There needs to be a transition in your