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Trouble Spots: How To Avoid Common Injuries
By Beth Dreher on 29/06/2009 08:00:43
We're all prone to injuries, but which ones? Here's how to sidestep aches and pains before they take hold

The only thing runners fear more than rabid dogs and toilet emergencies is getting hurt. An injury means taking a break, and runners hate the thought of losing fitness, gaining weight or missing an endorphin fix. But what if you knew what injuries

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Beating Injury (11)

Authors

Patrick Milroy (3)
Beth Dreher (2)
Amby Burfoot (1)
Andrew Caldwell (1)
Catherine Lee (1)
Rob Watts (1)
Runner's World (1)

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More than 12 months (11)


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