and easing post-workout pain. Some of the 19,000 or so caffeine-based studies carried out over the years indicate benefits for asthma sufferers and Harvard Medical School has stated: "Coffee may reduce the risk of developing gallstones, discourage
it gushes from your tap. The addition of chlorine is the most widely used method of disinfectant.Harmful effects: In small doses, chlorine is literally a lifesaver, as it kills dangerous contaminants. But studies show that long-term exposure to chlorine
developing hyponatremia, Noakes and colleagues continued to publish more papers, and other researchers grew interested in the field. By the mid-1990s, a New Zealand physician, Dr Dale Speedy, was conducting detailed hyponatremia studies at the Ironman
The Triathlon Industry Association (TIA) launched the most comprehensive research study ever undertaken of the British triathlon community this week, with the aim to develop understanding of the sport in the UK and support its growth and development
, as in lowered mortality and heart-disease risk. Which isnt to say walking does nothing for you (it does). Running simply does more, as two major studies have proven recently:Regular vigorous activity reduced mortality risk significantly among 17,000 men
feedback from one of the UK's top running research experts, Professor Andy Lane. What is EROS?EROS is a research project that is studying aspects of emotion regulation of others and self (EROS). The project is a collaboration between researchers from a
as it is not known yet how this treatment works.If you have been diagnosed with an Achilles or patellar tendinopathy, and your clinician had advised ESWT but you can’t access it, we can offer you treatment in exchange for participating in our on-going study. Having a
is an erosion of the cartilage that cushions your joints. Chondrocytes – the cells in your joints that make cartilage – need glucosamine to function optimally. According to several studies, about 1,500 milligrams each of supplemental glucosamine and chondroitin
Neck painTen neck massages over 10 weeks. Sound good? People with chronic neck pain reported a 55 per cent improvement after this regimen, according to a study in the Clinical Journal of Pain. They even scored 39 per cent better on the worst
