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TW Race Report: A Day in the Lakes
By Louise Steggals on 05/09/2011 12:00:00

Distance: 1.9K/ 90K/ 21KWhen: June 26Where: Ullswater, Lake DistrictFirst man: Martin Cain 4:33:25First woman: Wendy McBride 5:40:50Last finisher: 10:11:46No of finishers: 327A day in the lakes: sounds like a summer picnic in perfect surroundings

Your First Triathlon
By on 24/11/2009 16:03:19
Choosing your first race shouldn't be as challenging as racing it

-year-round availability.You're guaranteed a place with so many events to choose from.Big races - forHundreds - or even thousands - of competitors for company.Supportive crowds will keep you motivated.Big triathlons tend to be held in the warm summer months

New multi marathon world record
By Lucy Trevallion on 13/11/2012 10:55:55

savour the moment,” he added.Steve is a member of the 100 Marathon Club which features in Running Crazy by Helen Summers

Fast Forward
By Sean Fishpool and Steve Smythe on 06/05/2002 09:23:17
In-depth one-month mile training

Standfirst: In-depth one-month mile trainingAuthor: Sean Fishpool and Steve SmythePics:Issue date: aug01Keywords:--What better way to celebrate summer than to shrug off long mileage and concentrate on pure running pleasure for a month? Picture this

Traithlete's World Charities Email
By on 24/03/2011 16:23:04

], Looking to take part in a triathlon during the summer? Got your own place already? Brilliant! Do it for charity. Have a look at these charities offering you an array of fantastic support in exchange

Autumn/Winter Shoe Guide 2011
By Kerry McCarthy on 16/09/2011 10:00:00
It's here - your complete online guide to autumn's finest new running shoes.

As we wave goodbye to summer, now is the time to invest in your most important piece of gear: new running shoes. Our Autumn/Winter 2011 Shoe Guide includes a bumper crop of 24 new shoes, as well as reviews and technical information on each

Kenya Training Diary: Day One
By Alison Hamlett on 28/04/2012 15:17:09
Runner's World heads to Kenya's Rift Valley to discover the training secrets of Kenyan runners

as possible. There are both Kenyan and international runners staying in the camp, which was founded by runner Lornah Kiplagat, who has already secured her place on the Kenyan team for this summer’s Olympic marathon.It’s the rainy season in Kenya but the sky

Riding in Rough Conditions
By on 24/11/2009 17:02:32
When road conditions stink, follow these five rules to roll through your ride unscathed

Summer roads and weather aren't always cycling friendly. That doesn't mean you should sit it out. After all, if you want to boost your performance, putting some miles in now can give you a jump-start on the rest of the season. By following

Team GB Profile: Martyn Rooney
By on 17/04/2012 12:00:00
Get an insight into the mind of the 400m sprinter who has the Olympic stadium as his screensaver

his belt, the 400m and 4x400m sprinter reveals his tactics for this summer.I’ve been to four World Championships but nothing prepares you for an Olympics. I could go on about it for hours; it’s such an amazing experience.Standing in the Beijing stadium

A Beginner's Guide To Mile Races
By Joe Dunbar on 06/05/2002 09:44:25
The what, where and how of mile races

Standfirst: Author: Joe DunbarPics:Issue date: Racing secrets bookletKeywords:uan61--There aren’t many mile races in the normal sense of road racing, but many tracks around the country offer open graded meetings in the summer. These are events open

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