reward for the hell of running a glorious traffic-free summer 10K in one of the most beautiful parks in England, with indulgent feasts in the grass afterwards.Sign up direct or download an entry form here*They'll do their best... 

-year-round availability.You're guaranteed a place with so many events to choose from.Big races - forHundreds - or even thousands - of competitors for company.Supportive crowds will keep you motivated.Big triathlons tend to be held in the warm summer months

Distance: 1.9K/ 90K/ 21KWhen: June 26Where: Ullswater, Lake DistrictFirst man: Martin Cain 4:33:25First woman: Wendy McBride 5:40:50Last finisher: 10:11:46No of finishers: 327A day in the lakes: sounds like a summer picnic in perfect surroundings

Standfirst: In-depth one-month mile trainingAuthor: Sean Fishpool and Steve SmythePics:Issue date: aug01Keywords:-->What better way to celebrate summer than to shrug off long mileage and concentrate on pure running pleasure for a month? Picture this

Summer roads and weather aren't always cycling friendly. That doesn't mean you should sit it out. After all, if you want to boost your performance, putting some miles in now can give you a jump-start on the rest of the season. By following

], Looking to take part in a triathlon during the summer? Got your own place already? Brilliant! Do it for charity. Have a look at these charities offering you an array of fantastic support in exchange

As we wave goodbye to summer, now is the time to invest in your most important piece of gear: new running shoes. Our Autumn/Winter 2011 Shoe Guide includes a bumper crop of 24 new shoes, as well as reviews and technical information on each

Standfirst: Author: Joe DunbarPics:Issue date: Racing secrets bookletKeywords:uan61-->There aren’t many mile races in the normal sense of road racing, but many tracks around the country offer open graded meetings in the summer. These are events open

or station. And the best part is that, as the race takes place at the start of the summer holidays, you can stay on for plenty of rest and recuperation in this wonderful part of the world.Field Up to 100Fee around €110Contact G Reix, Les terrasses de Genève

, the BUPA Great South Run’s growth in popularity meant that it narrowly overtook Ireland’s Ballycotton 10, which lost a little of its shine by having to move from its normal March date to the summer due to foot and mouth disease.1 BUPA Great South Run (2