’re returning to running now – you can make the most of the summer. The pleasure of training on warm summer mornings (well, hopefully warm summer mornings!) should make those slightly uncomfortable runs more bearable, especially if you can find some routes

Afford Rent-a-Car Potteries Marathon, Stoke on Trent, Staffordshire: Sunday, June 16WHY RUN IT?Challenge, atmosphere, supportBritain’s top summer marathon has five notable hills, and celebrates its 21st anniversary this year. The mostly urban route

Nike Women's Stripe G87 Knit Tank, £25.00Annie says: It is supposed to be mid-June, so if you’re optimistic for at least a few hot summer days, this tank is ideal. Or if you just want to show some skin after those hard winter months of running

We teamed up with Wiggle last week to give away some top-notch triathlon kit to help you train and race at your best this summer.Look at the list below to find out if you’ve won any of the three prizes up for grabs.We've passed all the winners

UK triathlons. Honestly, you're spoilt for choice, and that's just as it should be.  The Best: Spring RacesThe Best: Summer RacesThe Best: Autumn RacesThe Best of the RestPicture credit: Mark Howell

Unknown runner caught in a torrential summer thunderstorm at The Trunce....

Keri-anne Payne and David Walliams are fronting British Gas SwimBritain’s summer swimming campaign to encourage people to get into open water swimming. The long-term aim is to encourage half a million more people to swim regularly by 2015

Weight 320gEvaluation You need to think of summer if you try on this shoe. It’s designed for ventilation, and lots of it. The upper is made from a wide fabric weave, open cell padding and a plastic mesh, but that’s just the start. Turn the Climacool

, and the shoes do get a little better each year (this summer’s has a more durable outsole, for instance), but the reality is that there are an awful lot of other good shoes on the market, and even our 15-stone-plus testers find it hard to get excited by these

Weight 324gEvaluation Weartesters raved about last summer’s update of the Boston. They loved the deep yet responsive cushioning, and the way the ride was made so smooth by the deep lengthways grooves and hollows in the outsole and midsole