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First Of The Summer Whines
By Andy Blackford on 25/07/2004 12:33:00
London's ultrarunners are growing old disgracefully

as fast as today’s sorry bunch.“Ah! Good morrow, Mister Blackford!” At least Norman managed a semblance of cheery bonhomie. Harry just grunted at the dog, and Big Ron barely raised a grimace.“You’re slow today,” I replied as I tagged on to their flank

Way-Laid
By Andy Blackford on 05/09/2003 11:30:24
Is there any better preparation for the sand dunes of Jordan than a summer jaunt along the Cleveland Way?

Why I should have imagined that a 14-mile run along the Cleveland Way in August might be good training for the 105-mile Jordan Desert Cup, remains a mystery. Perhaps I reasoned, not unreasonably, that August = Summer = Heat

Runnin' Along And Feelin' Groovy
By Andy Blackford on 04/09/2003 15:49:58
Slow to start but a joy to experience? The benefits of a healthy lifestyle

, but what little self-esteem I still possessed was seriously eroded. Here was I, living a life of blameless purity – and far from enjoying a sort of athletic Indian summer, a swansong of blistering times and smashed records, I was relying upon my dog, Oscar

Taxing Relief
By Andy Blackford on 05/09/2003 10:40:13
Losing money to the taxman can be painful, but the alternatives can be downright agony

, but they still hurt like buggery if I so much as get out of bed in a hurry.Not that it’s made much difference to my training, since the Alpine 78K last summer turned my hamstring into a sort of pain-sensitive stalactite. In any case, I’ve joined The Gym. All

Running? Boring?
By Andy Blackford on 09/09/2003 10:22:10
Musings on the wondrous variety of life while en route to the gym

summer, a particularly fine specimen was strutting his stuff on our lawn. I woke our young daughter – it was early morning – and pointed out the bird to her. Next day, at 5am, our curtains were ripped wide, and I awoke to see her peering sleepily

The Moor The Merrier
By Andy Blackford on 09/09/2003 11:45:05
The madness of adventure racers, as seen through the eyes of an ageing ultrarunner

, hero) has done his back in again. And my Achilles is playing me up something rotten.”“I can just picture it,” mused Sandra, drily. “Like an episode of Last Of The Summer Wine.” The course encompassed the whole of Dartmoor in a wide, sweeping circle

Completely Hooked
By Andy Blackford on 20/09/2004 12:41:48
It started off with a few light-hearted jabs, but it looks like I've fallen in punch-drunk love

painter, David Hockey Knee).I suspect that the term ‘Tennis Elbow’ was coined by cricketers in order to discredit their only credible rival in the summer sports sector. If so, it certainly worked.The great Tennis Elbow scare of 1953 resulted in a 79 per

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Andy Blackford (7)

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