The sun’s finally out, which means it’s time to turn up the heat on your triathlon training. To guarantee you taste race success this summer, we’ve put together a series of training newsletters that combine to create an essential guide to the sport
The Brownlee brothers stirred the nation when they won gold and bronze medals in the triathlon at the home Olympics this summer. If you fancy moving into multi-discipline but feel a little nervous about where to start, we asked our friendly Twitter
ZICO Mango Coconut Water Review (£2.49)Izzy says: Coconut water is not just this summer’s celebrity diet fad – it’s naturally packed with essential electrolytes and potassium, making it a great alternative to sugar, caffeine and preservative
to use and gave pleasing results. The fact it’s waterproof also enables use in the British summer time, safe in the knowledge you can capture the fleeting moments of sunshine followed by the wind rain and hail that we are accustomed to, without the XP150
the cost of getting set up with a road bike. Early this Summer after seeing how my Wife's swimming had improved after she took adult improver swim lessons I also signed up to do the same, as soon as i could swim a proper front crawl then triathlons became a
this summer.Lynn joined us to answer your nutrition posers to get you on the right track this season. Read the whole forum debateQ. I find when I've had a particularly hard training session the previous evening, I feel a lot hungrier than usual the next day
to have fun; a time to fall in love with triathlon all over again and remember why you put yourself through all the pain and sacrifice. In the summer months you can be all-consumed with racing, but the off-season gives you the chance to experiment with new
