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Summer 03 Shoe Guide
By Runner's World on 28/04/2003 12:02:31
This summer's 13 best new shoes
AdidasA3 Twin Strike (cushioned) £100 Nova Runner (cushioned) £50 AsicsMesa Trail (off-road) £55 BrooksAdrenaline GTS (stability) £75 MerrellFlash (cushioned) £65 NikeAir Structure Triax (stability) £70 Air Thielsen (off-road) £70 Air Trail Pegasus
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Summer 05 Shoe Guide
By Runner's World on 28/04/2005 12:12:35
This Summer's 10 best new shoes
AsicsAsics Gel Orient (off-road) £55 EccoEcco RXP 3040 (stability) £85 Ecco RXP 1000 (stability) £60 Helly HansenHelly Hansen Trail Beater (off-road) £80 New Balance854 (stability) £70 North FaceNorth Face Vapor Light (off-road) £70 Puma
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Summer 04 Shoe Guide
By Runner's World on 24/04/2004 13:23:08
This summer's 18 best new shoes
(performance) £65 Inov8Mudroc 280 (off-road) £65 Terroc 330 (off-road) £65 Flyroc 310 (off-road) £65 New Balance1023 (cushioned) £75 NikeAir Stasis (motion control) £75Air Pegasus TC (performance) £60 ReebokPremier Cushioning (cushioned) £60Premier Lite
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Wholemeal Summer Pudding
By on 13/05/2011 10:00:00
Feast on summer berries with this seasonal and healthy dessert
in the juice and use the bread to line the sides and base of a 1.2 litre pudding bowl, overlapping the edges slightly.3 Pour in the fruit and press down slightly. Dip the remaining piece of bread in the juice and place on top, folding over the edges slightly
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How To Choose Summer Kit
By Alice Palmer on 01/06/2009 10:27:53
Keep your cool running in the heat
Getty Images Running in hot, humid weather can be tricky. You’ll be keen to keep cranking out the miles through the summer months, but it’s crucial to protect yourself from sunstroke, heat exhaustion and sunburn – a risk even
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Pick of the Crop: Summer
By Runner's World on 04/06/2009 12:56:43
Fuel up with the second in our series of quick and easy guides to the best of Britain's seasonal produce
. Not only will eating local food boost your green credentials by reducing food miles, it could even save you money too.Summer is officially here, and with it comes a feast of delicious British produce that’s been soaking up the sunshine. There’s a rainbow
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Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for
winner at the 2006 World Championships AquathlonLondon TriathlonWHEN August WHERE London's DocklandsDISTANCE Super Sprint (400m/10K/2.5K), Sprint (750m/20K/5K),Olympic (1.5K/40K/10K)SWIM Dock BIKE Closed roads RUN Closed roads www
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Summer 2006 Shoe Guide
By Runner's World on 02/05/2006 18:53:28
This summer's 15 best new shoes, including the Asics Gel Kinsei and DS Trainer, Nike's Air Structure Triax and Vomero, and Saucony's new Grid Hurricane
AsicsGel Kinsei (stability) £130 DS Trainer XI (performance) £85 BrooksAxiom 2 (stability) £75 Addiction 7 (motion-control) £70 Burn 3 (performance) £65 BEST UPDATE DiadoraMythos Samurai (performance) £70 EtonicJepara SC (stability) £80 Mizuno
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Outdoor Summer Sessions
By Ross Chainey on 23/11/2009 15:28:43
It's summer, so take advantage of long days, occasional sunshine and warmer water. In short, it's time for some serious outdoor sessions
race. Warm up on the bike for 10 to 15 minutes, then put in three or four 5K intervals at race pace. If you can use a course that simulates your next race, all the better.Arriving back at your transition, do a fast turnaround and head out for a 20
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Pocket Race Guide: Summer Race Series
By Ben Palfreyman on 15/06/2010 12:51:42
Track the progress of your fitness and speed in a race series this summer
, so you can test out your trainers on a range of surfaces as it follows trails on farm tracks, stony paths and country roads. Enter online nowRace dates: June 12, July 10, August 7, September 18Lancaster & Morecambe Race Series (Lancashire, June 13)If
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