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Winding Down - Three Weeks To Go
By Bob Cooper on 06/04/2009 17:12:05
Everything you need to know and do in the three weeks leading up to your marathon
that will further help your immune functions. Wheat germ or a 500mg supplement are the best vegetarian options. And Don't ForgetIf you need new shoes, buy them this week, and wear them on most of your runs until race day. Stick with a brand or model that’s worked
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