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RW's Top Bras
By Marguerite Lazell on 04/06/2005 14:17:32
A raft of makes, sizes and styles of sports bras that can make you feel good about yourself, and your running. RW tests Sugoi, Insport, Odlo and Champion

far better slogan for runners than “Hello Boys”, reminding us that when it comes to sports bras, the most important factor is function, not frills.The demands of support and comfort that you make of your sports bras should be just as specific

My 2005 London Marathon
By Holly-go-Lightly on 18/04/2005 15:49:25
How was it for you? - Quotes and pictures from London 05

4:26 “...Never mind becoming a pop or film star: run the London Marathon and you will feel the adoration, good will and support of thousands...” Read the full quote1824-- Time: 4:26London is a magnificent, wonderful city, and never more so than

My 2005 London Marathon
By Little Running Kitty on 18/04/2005 15:49:25
How was it for you? - Quotes and pictures from London 05

! Hearing on the radio this morning that Paula had to do the same by the side of the road made me feel slightly better...The worst thing was that despite what seemed like careful planning, I missed all of my support crew along the way - there seemed to be so

My 2004 London Marathon
By Nick Isaac on 21/04/2004 14:32:12
How was it for you? - Quotes and pictures from London 04

than 7:30 pace. The correlation between training mileage and marathon times is very marked. I am immensely grateful for the support of my family throughout my training (and all the people who turned up to support yesterday). The RW forum has been a

Bodyworks: Plantar Fasciitis
By Patrick Milroy on 05/06/2000 15:48:57
How to recognise it, how to overcome it

high, rigid arch – both are at the limit of their elasticity) that is suddenly stretched when the whole length of the foot falls on uneven ground, can induce acute pain. New shoes or inappropriate orthotic support can also cause pain which will appear

Supplements Made Simple - Whey Protein
By Liz Applegate on 05/06/2000 20:57:44
What is it- and does a runner need it?

than other proteins. But no research supports such claims.My recommendation: Until studies find any promise for this supplement, save your money and instead consume your protein from foods such as soy, seafood, eggs, low-fat dairy products, and lean

Mizuno Wave Spacer £69.99
By Runner's World on 16/06/2000 15:13:25

substantial replacement. It’s still a stripped-down shoe, but a thicker midsole surrounds the Wave plate, the upper has slightly heavier overlays, and internal straps support the rearfoot. The other change: the midsole has layers of softer (green) EVA

Puma Complete Prompt £50
By Runner's World on 16/06/2000 15:13:25

-out midsole in the midfoot leaves very little support, despite the medial post right behind it.

UK 2002 Marathon Calendar
By Runner's World on 08/07/2000 13:34:03
Afford Rent-a-Car Potteries Marathon

Afford Rent-a-Car Potteries Marathon, Stoke on Trent, Staffordshire: Sunday, June 16WHY RUN IT?Challenge, atmosphere, supportBritain’s top summer marathon has five notable hills, and celebrates its 21st anniversary this year. The mostly urban route

Brooks Trespass £65
By Runner's World on 29/11/2002 18:59:20

Weight 347g Evaluation Not too many manufacturers have produced off-road shoes that cater specifically for the overpronator. That is the market Brooks is targeting with the Trespass. A dual-density midsole with a sturdy medial post and a supportive

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